INTEGRATIVE MIND-
BODY THERAPY
LAURA SCHMALZL, PH.D.
I’m a Clinical Neuropsychologist, Cognitive Neuroscientist, Yoga Therapist and Coach.
I help people regulate their nervous system, cultivate resilience and find stability in transition – even when life is full, demanding and imperfect.
Come home to yourself and create the life you want to experience
In my work I offer an integrated approach to healing and personal development that addresses every aspect of your being – physical, mental, emotional, relational and spiritual. I use insights from psychology, neuroscience, yoga therapy and coaching to support you through nervous system regulation, deeper alignment and authentic self-expression.
Work with Me
If you are new here, this is where to start. This 90-minute session can provide immediate, embodied relief if you feel overwhelmed, burned out, or stuck in stress patterns. It offers a potent experience of what is possible with this approach and lays the groundwork for ongoing change.
Single Session
This 12-session journey is for those ready to go beyond burnout, disconnection, or coping mode and build a sustainable new baseline. Together, we will rewire patterns, develop grounded habits, and align your daily life with your deeper values. You will feel empowered to create the life you want to experience.
3-Month Journey
Whether I work with individuals or groups the focus is always the same: simple, sustainable and embodied practices that support real change – not just insight, but integration.
Workshops & Retreats
If you are not sure where to start, let’s connect. I will ask you about your current challenges and goals, and outline the options for working together. Whether you are looking for a one-time reset or are ready for deeper work, I will meet you exactly where you are.
Complimentary 15 Minute Connection Call
“Laura is an amazing listener and very knowledgeable. She inspires a sense of balance and of a safe home during her sessions and through the yoga practices.”
— Gladys Yumet, Yoga Therapist
“Working with Laura has been a landmark in my life. She has an uncanny intuition for the needs of her clients, and creates a tailored practice that, for me, has been a critical element missing in my life.”
— Kevin Mahany, Entrepreneur / Musician
